Why Self Care Is The Best Care

What happened to caring for you? Taking time to fill your cup is not only necessary but extremely rewarding and can put you in a better frame of mind. In this week’s episode of the Routine and Things Podcast we are focusing on the self care routine. I chat with Jenn Collins, wife, mom of 3, and the owner of the Mama Needs Box that equips women to take care of themselves consistently. She shares her journey with self care and provides tips for helping us overcome the major three hurdles faced when starting a self care routine.

 


To learn more from Jenn and purchase her products, click below.

www.mamaneedsbox.com

 

Tags: podcast

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