Routine and Things Podcast

  • An Overview Of The Five Routine Buckets

    Did you know there are five routine categories that can take you from feeling frazzled to in flow? In this episode of the Routine and Things Podcast, I’m reviewing the five routine buckets to consider before building your ideal routine. This episode will put you on the right track. Tune in now...
  • [Reair] My Fall Routine Essentials

    Fall routine season is here which means morning pumpkin lattes, bedtime tea, and all the cozy vibes! In this episode of the Routine and Things Podcast, I’m re-airing one of my favorite episodes to inspire you to create a Fall routine. Tune in now!  Click here for episode mentions. Preorder t...
  • Making Movement A Priority With Maia Delogu

    We all know the impact exercise can have. It helps us to become physically and mentally strong as well as improve our emotional health. So why is it so difficult to move our bodies on a regular basis and how can we overcome this hurdle? In this episode of the Routine and Things Podcast, I ch...
  • Need A Fresh Start? Press Play.

    A fresh start may be what you need right now. If so, this episode is for you. In this episode of the Routine and Things Podcast I’m breaking down what’s needed for a fresh start and how you can make it happen today. Deep breath girl, your fresh start, starts now! Shop Routine and Things today! ...

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