Ready to rock your routines? Starting and maintaining routines is a learned skill that takes practice, but first you have to know how. In today’s episode of the Routine and Things Podcast, I share three doable ways you can begin rocking your routine starting today. Grab a cup of coffee and tu...
When is it time to revamp a routine? The short answer is, when it no longer serves you. In this episode of the Routine and Things Podcast I’m sharing three indications for when you should revamp your routines so you no longer stay stuck in an unhealthy and un-serving routine.
Click here to g...
Sometimes we can become complacent with the routines we already have although they may not work or feel good for us. But you must understand that you have the power in changing your routine to being one that is effective and feels good. Plus revamping your routine doesn't have to take much wor...
In this episode of the Routine and Things Podcast, I’ll be sharing the five routines that can be helpful for you to consider and the importance of having routines in rotation.
Ready to rock your routines? Starting and maintaining routines is a learned skill that takes practice, but first you have to know how. In today’s episode of the Routine and Things Podcast, I share three doable ways you can begin rocking your routine starting today. Grab a cup of coffee and tu...
When is it time to revamp a routine? The short answer is, when it no longer serves you. In this episode of the Routine and Things Podcast I’m sharing three indications for when you should revamp your routines so you no longer stay stuck in an unhealthy and un-serving routine. Click here to g...
Sometimes we can become complacent with the routines we already have although they may not work or feel good for us. But you must understand that you have the power in changing your routine to being one that is effective and feels good. Plus revamping your routine doesn't have to take much wor...
In this episode of the Routine and Things Podcast, I’ll be sharing the five routines that can be helpful for you to consider and the importance of having routines in rotation.
