Where’s your chair girl?! In my opinion rest is a form of productivity that when used often can bring about so much clarity, intention, and happy vibes. The problem is, rest is last on our list. In this episode of the Routine and Things Podcast, you’ll learn all about the chair method I’ve be...
It’s the name of the game. Life comes with constant to dos and daily decision making. It can become overwhelming at times however having much on your plate doesn’t have to cause discomfort. In this episode of the Routine and Things Podcast, I’m sharing ways for you to become comfortable wit...
Many times we are so down in the dumps that coming up for air seems impossible, but what if you knew you were struggling before things got too bad? In this episode of the Routine and Things Podcast, you’ll learn signs to look out for when you’re in struggle mode. This episode just may save you...