Routine and Things Podcast

  • Why Self Care Is The Best Care

    What happened to caring for you? Taking time to fill your cup is not only necessary but extremely rewarding and can put you in a better frame of mind. In this week’s episode of the Routine and Things Podcast we are focusing on the self care routine. I chat with Jenn Collins, wife, mom of 3, a...
  • Stressed and Overwhelmed? Hit Play.

    If stress and overwhelm is consuming you right now know that you are not alone and it’s okay to feel your feels. This week’s episode of the Routine and Things Podcast is dedicated to uplifting you in this moment and helping you to release the stress and overwhelm felt at this time. Get the R...
  • How To Rock Your Routines

    Ready to rock your routines? Starting and maintaining routines is a learned skill that takes practice, but first you have to know how. In today’s episode of the Routine and Things Podcast, I share three doable ways you can begin rocking your routine starting today. Grab a cup of coffee and tu...
  • When To Revamp Your Routine

    When is it time to revamp a routine? The short answer is, when it no longer serves you. In this episode of the Routine and Things Podcast I’m sharing three indications for when you should revamp your routines so you no longer stay stuck in an unhealthy and un-serving routine. Click here to g...

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