Routine and Things Podcast

  • The Easiest Ways To Remember Your Routine

    If your routine slips your mind more than you would like, this episode is for you. Remembering your routine is a key to you staying consistent so this is super important. There are some easy ways to instantly recall your routine and in this episode of the Routine and Things Podcast, I’ll be ...
  • The Three Phases of Routine Building. Which Are You In?

    Building a routine takes time and there are actual steps to take to get from thinking about starting a routine to actually doing the routine. In this episode of the Routine and Things Podcast, I’m sharing the 3 separate phases helpful for you to go through when building any routine. These ph...
  • Three Misconceptions About Consistency You Must Know

    Is maintaining your routine a struggle for you? Remaining consistent is a challenge but it’s doable. Confidence with consistency comes when you can first recognize the mental roadblocks getting in your way. In this episode of the Routine and Things Podcast, I share some ways you may be thinki...
  • Do Daily Routines Strengthen Consistency?

    Do daily routines strengthen your consistency? In this episode of the Routine and Things Podcast, I share whether or not doing your routine daily helps you maintain your routine. Listen to this episode to find out! Click here to become a subscriber and start listening today!