Using The Chair Method To Improve Your Rest Routine

Where’s your chair girl?! In my opinion rest is a form of productivity that when used often can bring about so much clarity, intention, and happy vibes. The problem is, rest is last on our list. In this episode of the Routine and Things Podcast, you’ll learn all about the chair method I’ve been using to improve my rest routine. You don’t want to miss this one!


Tags: podcast

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