Recently started a new routine? Or haven't got into a groove with a current routine, then this episode is for you. In this episode of the Routine and Things Podcast, I'm sharing how you can use habit stacking to make adjusting to a new routine a bit smoother.
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Are your routines feeling a bit boring or mundane, well this episode is for you. The truth is your routines can feel enjoyable for you on a consistent basis. Listen to this episode as I share my thoughts on how you can spice up your routines so you no longer think of them as boring tasks but i...
When you think of routines, you may not think of them as things that can free you because many of us think of routines as rigid and restrictive. This is far from the truth. In this episode I'm sharing why how the structure in routine creates the freedom you desire. Grab a cup of coffee or ...
Routines and relationships, let’s talk about it. In any relationship there will be routines. Who’s gonna do the laundry. Who’s going to take out the trash. When and how will we do date night? Creating and maintaining routines in relationships isn’t an easy goal to meet, but it is doable and ne...
Recently started a new routine? Or haven't got into a groove with a current routine, then this episode is for you. In this episode of the Routine and Things Podcast, I'm sharing how you can use habit stacking to make adjusting to a new routine a bit smoother. Click here to become a subscriber...
Are your routines feeling a bit boring or mundane, well this episode is for you. The truth is your routines can feel enjoyable for you on a consistent basis. Listen to this episode as I share my thoughts on how you can spice up your routines so you no longer think of them as boring tasks but i...
When you think of routines, you may not think of them as things that can free you because many of us think of routines as rigid and restrictive. This is far from the truth. In this episode I'm sharing why how the structure in routine creates the freedom you desire. Grab a cup of coffee or ...
Routines and relationships, let’s talk about it. In any relationship there will be routines. Who’s gonna do the laundry. Who’s going to take out the trash. When and how will we do date night? Creating and maintaining routines in relationships isn’t an easy goal to meet, but it is doable and ne...
