Routine and Things Podcast

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  • How Long Does It Take A Routine To Become A Habit?

    Have you ever asked yourself how long it takes a routine to become a habit? In this episode of the Routine and Things Podcast, I’m answering this exact question and sharing what it takes for your routine to become habitual. Tune in! Click here to become a subscriber and start listening today...
  • How To Help Older Kids Develop Routines

      There are so many routines we can create, but which are great at energizing you. In this episode of the Routine and Things Podcast, I share which routines give you energy and why this is important to think about. Click here to become a subscriber and start listening today!  
  • What To Do When Your Routine Doesn't Excite You Anymore

    Is your routine feeling a bit bland? Are you no longer excited when you think about doing your routine? Well check out today’s episode. In this episode of the Routine and Things Podcast, you’ll learn steps to take for bringing the spark back to your routine. Here’s what to do when your routi...