Waking up earlier than your kids can be one of the most challenging things to do in motherhood. And let’s not talk about staying consistent with it, that requires a higher level of intention and dedication. And although it can be work, it is doable and worth it. Getting out of bed can give you...
Are you guilty of doing it all? Do you find yourself overcommitting or constantly feeling like you are doing way too much? Doing it all can lead you to feeling overworked and overwhelmed and I’m pretty sure that’s not how you want to feel. And although it may seem hard to stop committing to do...
How is your self care routine looking these days? Non existent? Barely alive? Do you wish you had more time for self care but haven’t quite figured out the formula for making it happen. I understand this all too well. It took me a good bit of time to commit to caring for myself on a regular ba...