Routine and Things Podcast

podcast

  • Bedtime Routines For The Night Owl

    Are you a night person who struggles to get to bed at a decent hour? If you find yourself falling asleep on the couch or in front of the tv just to wake up exhausted and in a fog, this episode is for you. Having a bedtime routine is super important for you physical, mental, and emotional heal...
  • Three Tips For An Effective Morning Routine

    Do you have a morning routine you love? Does that routine fill you up and get you in the right mindset to have a beautiful day? In this episode of the Routine and Things Podcast, I share three tips that can help you create a morning routine you'll enjoy and one that speaks to your soul and yo...
  • Minimizing Stress For Your Homeschool Day with Tiana Gurley

    Need help with your homeschooling day? Ready to learn what can make it more fun and enjoyable for both you and your children? Then stay tuned! In this episode of the Routine and Things Podcast I interview Tiana Gurley, a homeschool mom who shares her journey of homeschooling and provides some...
  • Using Habit Stacking To Adjust To A New Routine

    Recently started a new routine? Or haven't got into a groove with a current routine, then this episode is for you. In this episode of the Routine and Things Podcast, I'm sharing how you can use habit stacking to make adjusting to a new routine a bit smoother. Click here to become a subscriber...

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