Routine and Things Podcast

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  • How To Go From Burnout To Balanced

      If doing it all can cause you to get to a place in your life where you want to throw in the towel. In this episode of the Routine and Things Podcast I’m helping you understand what can be beneficial to have less stress and more joy in your life. Keep listening, this is how to go from burnou...
  • 3 Unhelpful Beliefs That Are Keeping You Stuck and Stressed

      Our minds are so powerful and can either feed us helpful thoughts or thoughts that keep us in a place we don’t want to be. In this episode of the Routine and Things Podcast I share beliefs you may be holding onto that are moving you further away from the life you desire to live. Tune in to l...
  • How To Decide What To Do When You Have Much To Do

    When you have a lot to do, prioritization doesn’t have to be hard. In this episode of the Routine and Things Podcast, you’ll learn 3 important questions to ask yourself when deciding your priorities. Listen up, here’s how to decide what to do when you have much to do. Click here to become ...
  • How To Pace Yourself When Starting A New Routine

    When you’re in need of a new routine it can be hard to take your time with the process. The excitement of creating a routine that supports your season of life can send you into rush mode. It’s important you try to avoid this. In this episode of the Routine and Things Podcast, you’ll learn way...